Thursday, February 10, 2011

Wed 2/9

Weight 195.8

Breakfast: protein bar 140c, oatmeal 130c
Lunch:  Smartones 250c, shake 190c
Snack: fiber bar 130, pudding 60
Dinner: Spinach stuffed omelette 420c

Total for the day 1320c

Worked out 15 minutes on tradmill before lunch
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